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Lightened Up Peanut Dressing & Dip

Updated: Dec 9, 2021

Lightened Up Peanut Dressing & Dip

Peanut sauce/dressing/dip is used in lots of Thai recipes and the flavor is awesome but the macros usually aren’t. Peanuts are higher in fat so when you add them into a sauce the calories can really get up there. This recipe is the base for a new meal prep bowl 🍲I am working on but this can be used as a salad dressing, a sauce for stir fry, or a dipping sauce for meat or veggies! The possibilities are endless and it’s super quick and easy to whip up! ⁣


🔹 4T PB2/Powdered Peanut Butter⁣

🔹 2T Golden balsamic vinegar⁣

🔹 6T unsweetened almond milk⁣

🔹 1T water⁣

🔹 6T (3 servings) Newman’s Own Sesame Ginger dressing⁣


✅ Place all ingredients in a mini blender and blend until combined. ⁣

Nutrition: 1/5th of recipe (approx 45g or 3T)⁣

52kcal: 6C/2F/3P


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