to a healthier, happier you.
Slim down and level up
Hi, I'm Erin!
I'm a Nutritional Therapy Practitioner and healthy lifestyle coach & educator! My passion is helping people like you become the healthiest version of themselves through building healthy habits around:
Improving overall happiness and quality of life
Through individual and group coaching, I specialize in helping my clients optimize their body composition with an emphasis on food quality and proper portion control based on their goals.
There is no one -size-fits-all approach if you want the changes to last.
It is important to me that I empower my clients with healthy nutrition education centered on an order of importance based around each person's specific needs and desires.
I specialize in working with clients desiring weight loss, body composition changes, and improved health outcomes.
Many of my clients have achieved their health & weight loss goals while often being able to decrease medications (under the guidance of their physician), increase energy levels, decrease & stabilize blood sugar levels, improve digestion, and normalize many other health markers.
I'm a Nutritional Therapy Practitioner, ISSA Nutritionist, and Precision Nutrition L1.
Interested in working with me? I'd love to meet you! Click here to set up a time to chat!
"Erin helped me create a nutrition plan that worked for me and my lifestyle. She helped with recipes, shopping and positive support."