©2019 BY ERIN STIMAC NUTRITION AND FITNESS

Meet Erin Stimac

Erin is a health and nutrition lifestyle educator, fitness coach and Manager of Iron Tribe Fitness in Louisville, KY.  Her passion is to help people become the healthiest version of themselves through:

 

  • optimizing their lives with proper nutrition

  • sustainable exercise

  • rest/stress management and recovery

  • overall happiness and quality of life

 

Through coaching, Erin specializes in helping her clients with sustainable weight loss with an emphasis on food quality and proper portion control.  There is no one size fits all approach. 
 

It is important to Erin that she empowers her clients with healthy nutritional education centered on a hierarchy of importance based around each client’s specific needs and desires. 

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Erin works with clients desiring weight loss, mental and/or athletic performance optimization, healthy nutrition and more. 

 

Many of Erin’s clients have achieved their health goals while often being able to decrease medications (under the guidance of their physician), stabilize blood sugar levels, improve digestion, and normalize other health markers such as cholesterol and triglycerides.  

Interested in working with Erin?  Click here to set up a time to chat! 
 

"Erin helped me create a nutrition plan that worked for me and my lifestyle.  She helped with recipes, shopping and positive support."

How Can I Assist You?

Blog Posts

Quick and meaningful information on the foods that will help you feel your best.

Chicken Shish Kebab

Recipes

Check out my collection of delicious and easy fat burning recipes that are sure to satisfy!

Testimonials

A revolution in body image and self confidence for the ladies.

Follow me on Instagram @erinmstimac
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Lets get together and talk!

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