to a healthier, happier you.
Slim down and level up
Hi, I'm Erin!
I'm a Nutritional Therapy Practitioner, Functional Nutrition & Metabolism Specialist, and healthy lifestyle coach & educator! My passion is helping people like you become the healthiest version of themselves through building healthy habits around:
​
-
Proper nutrition
-
Sustainable exercise
-
Stress management
-
Improving overall happiness and quality of life
Through individual and group coaching, I help my clients optimize their health & body composition with an emphasis on proper nutrition and lifestyle habits.
There is no one -size-fits-all approach if you want the changes to last.
​
It is important to me that I empower my clients with healthy nutrition education centered on an order of importance based around each person's specific needs and desires.
​
I specialize in working with clients desiring weight loss, body composition changes, and improved health outcomes.
Many of my clients have achieved their health & weight loss goals while often being able to decrease medications (under the guidance of their physician), increase energy levels, decrease & stabilize blood sugar levels, improve digestion, and optimize many other health markers.
​
I'm a Nutritional Therapy Practitioner (NTP), Functional Nutrition & Metabolism Specialist (FNMS), ISSA Nutritionist, and Precision Nutrition L1.
​
Interested in working with me? I'd love to meet you! Click here to set up a time to chat!
​
"Erin helped me create a plan that worked for me and my lifestyle. She helped with recipes, shopping and positive support."