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to a healthier, happier you.

Slim down and level up

Hi, I'm Erin!

I'm a Nutritional Therapy Practitioner, Functional Nutrition & Metabolism Specialist, and healthy lifestyle coach & educator!  My passion is helping people like you become the healthiest version of themselves through building healthy habits around:

  • Proper nutrition

  • Sustainable exercise

  • Stress management 

  • Improving overall happiness and quality of life


Through individual and group coaching, I help my clients optimize their health & body composition with an emphasis on proper nutrition and lifestyle habits.


 There is no one -size-fits-all approach if you want the changes to last.

It is important to me that  I empower my clients with healthy nutrition education centered on an order of importance based around each person's specific needs and desires. 

I specialize in working with clients desiring weight loss, body composition changes,  and improved health outcomes. 


Many of my clients have achieved their health & weight loss goals while often being able to decrease medications (under the guidance of their physician), increase  energy levels, decrease & stabilize blood sugar levels, improve digestion, and optimize many other health markers.

I'm  a Nutritional Therapy Practitioner (NTP),  Functional Nutrition & Metabolism Specialist (FNMS), ISSA Nutritionist,  and Precision Nutrition L1.

Interested in working with me? I'd love to meet you!  Click here to set up a time to chat! 


"Erin helped me create a plan that worked for me and my lifestyle.  She helped with recipes, shopping and positive support."

How Can I Help? 


Blog Posts

Quick and meaningful information on the foods that will help you feel your best.

Chicken Shish Kebab


Check out my collection of delicious and easy fat burning recipes that are sure to satisfy!


A revolution in body image and self confidence for the ladies.

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Invest In Your Health

Let's get together and talk!

Contact Me

Thank you! I'll be in touch!

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