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Stop guessing.
Get the data.
Know what to do next. 

Objective data. Personalized insight. Clear next steps.

ESN Personalized Lab Insights gives you thorough lab testing plus a custom written interpretation and action plan.

What is it?

 

ESN Personalized Lab Insights is a stand-alone lab service that gives you thorough testing plus a personalized written interpretation and action plan.

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How it works: 

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  1. Choose a lab panel

  2. Complete a short intake and schedule your Quest blood draw

  3. Get a custom written report and next step plan based on your results and goals. 

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Who it is for?​

 

This is a good fit if you want to:

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  • get a deeper look than basic annual physical labs

  • stop guessing and use objective data

  • understand what your results may be suggesting (in plain English)

  • know what to prioritize first

  • get clear next steps without committing to full 1:1 coaching

This is an educational service (not a coaching relationship). If we decide 1:1 coaching is the next best step, part of your investment can be credited, but there’s no obligation.

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A Clear plan. No long-term commitment.

ESN Foundations Panel

  • 78 markers

  • Best for: a strong "big picture" baseline

  • Covers: hormones, full thyroid, blood sugar + insulin, vitamin D, lipids, inflammation, nutrient status, CBC, and more.

  • Great if you: want clarity and next steps without the most comprehensive panel

  • Many times HSA or FSA funds can be used to cover this expense. 

ESN Optimization Panel

  • 122 markers

  • Best for: the most comprehensive deep dive

  • Covers: everything in foundations plus advanced lipids, deeper mineral status, additional metabolic/inflammation markers and urinalysis

  • Many times HSA or FSA funds can be used to cover this expense. 

What is included

  • Lab work + results

  • Quest blood draw

  • Custom written interpretation 

  • Personalized action plan (nutrition, supplements, movement, sleep, stress)

  • 1 follow-up email for questions & clarification

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Turnaround time

Within 5 business days after completed lab results are received.

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Important
distinction

  • This is a focused lab interpretation service (not coaching).

  • 1:1 coaching includes deeper lifestyle support, accountability, and ongoing guidance.

  • If you upgrade to 1:1 coaching, part of your investment may be credited.

Disclaimer

Educational informational only


Not medical advice.

 

Not a substitute for care from your physician.

 

Please share your results with your physician, especially for medication questions or urgent concerns.

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Ready to get started? 

If you have questions before ordering, reach out to me at erin@erinstimac.com and I'm happy to help you out!

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©2026 BY ERIN STIMAC NUTRITION 

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Privacy Policy

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Disclaimer: 
The information shared on erinstimac.com is intended for inspirational and informational purposes only and is not a substitute for medical advice. Nothing on erinsitmac.com is intended to diagnose, treat, prevent, or cure any disease. Consult with your healthcare provider before making any dietary, lifestyle, or supplement changes, and do not forego or delay seeking medical attention based on the information shared on erinstimac.com. This website may contain affiliate or sponsored links, codes, or information where we may be entitled to compensation for any purchase you make or for sharing information with you. Please always consider your personal situation and do your own research.

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